Explore Gymnastics Programs

Beginner • Intermediate • Advanced | Open 7 Days a Week
We offer a wide variety of gymnastics classes designed for every age and skill level — from beginners learning the fundamentals to advanced athletes refining competitive-level skills. Our programs focus on building strength, flexibility, coordination, confidence, and discipline in a fun, safe, and supportive environment.

Whether your child is just starting their gymnastics journey or ready for more advanced training, our experienced coaches provide age-appropriate instruction to help every gymnast grow and succeed at their own pace. Each class is carefully structured to encourage progress, personal achievement, and a love for the sport while creating a positive and encouraging experience for every athlete.

Programs Available

  • Beginner Classes
  • Intermediate Classes
  • Advanced Classes
  • Boys Gymnastics
  • House Team Program
  • Skill Development & Conditioning Classes

Interested in joining our programs?
Feel free to explore the class schedules and enrollment links below for your preferred branch location.

From beginner basics to advanced skills, our gymnasts continue to grow, learn, and shine with every practice.

JOIN THE COMMUNITY Catch all the highlights, upcoming events, and gym news. Friend, follow, and tag us in your progress!

Beginner Classes

Skittles

  • Length: 1 Hour
  • Ages: 5 – 7 years
  • Cost: $148.85 per month

Welcome to Skittles, where the magic of gymnastics comes to life!
During our one-hour sessions, children will dive into the exciting world of gymnastics, mastering the basics across all events including floor, vault, bars, and beam.
Participants will expand their physical capacity, developing key skills such as coordination, strength, flexibility, and balance. Our age-appropriate lesson plans are designed specifically for 5-7 year olds.

Beginner Classes

Twizzlers

  • Length: 1.5 Hours
  • Ages: 5 – 7 years
  • Cost: $162.75 per month

During our hour and a half-long sessions, participants will have the opportunity to explore gymnastics on all events, including floor, bars, beam, and vault. Led by our experienced instructors, each lesson is carefully crafted to engage and inspire children while focusing on age-appropriate skill development.

Through a combination of structured activities, stations, and exercises, children will not only learn the fundamentals of gymnastics but also develop coordination, strength, flexibility, and balance.

Beginner Classes

Drills & Skills

  • Length: 10 – 15 years
  • Ages: 5 – 7 years
  • Cost: $162.75 per month
  • Beginner Level

Welcome to Drills & Skills, our comprehensive beginner gymnastics class designed specifically for youth aged 10-15 years old!

Whether you’re new to the sport or looking to refine your skills, Drills & Skills provides a supportive and engaging environment where participants can explore gymnastics on all events.

Our goal at Drills & Skills is to instill a love for the sport and physical movement while helping each participant learn and progress their skill levels. Through a combination of structured drills, exercises, and hands-on instruction, participants will develop fundamental gymnastics skills while building strength, flexibility, and coordination.

Intermediate Classes

Raisinets

  • Length: 1 Hour
  • Ages: 5 – 7 years
  • Cost: $148.85 per month
  • Intermediate Level – invite only

Building upon the skills acquired in our Skittles class, Raisinets offers a more challenging environment where young gymnasts can continue to progress and excel in the four gymnastics events.

Throughout the class, children will have the opportunity to further develop their physical capacity, refining their coordination, strength, flexibility, and balance. With a focus on progressive skill-building and mastery, Raisinets provides the perfect platform for young gymnasts to push their boundaries and reach new heights of achievement.

Intermediate Classes

Jr. Mints

  • Length: 8 – 10 years
  • Ages: 5 – 7 years
  • Cost: $162.75 per month
  • Intermediate Level – invite only

Building upon the skills acquired in our Skittles class, Raisinets offers a more challenging environment where young gymnasts can continue to progress and excel in the four gymnastics events.

Throughout the class, children will have the opportunity to further develop their physical capacity, refining their coordination, strength, flexibility, and balance. With a focus on progressive skill-building and mastery, Raisinets provides the perfect platform for young gymnasts to push their boundaries and reach new heights of achievement.

Intermediate Classes

Glides & Strides

  • Length: 10 – 15 years
  • Ages: 5 – 7 years
  • Cost: $162.75 per month
  • Beginner Level
  • Intermediate Level – invite only

In our hour and a half-long sessions, participants will have the opportunity to explore gymnastics on all events, including floor, bars, beam, and vault.

Throughout the class, participants will focus on refining their techniques, mastering new skills, and expanding their repertoire of gymnastics maneuvers. Whether it’s perfecting handstands on the floor, mastering balance on the beam, participants will have the opportunity to grow and excel in every aspect of the sport.

Advanced Classes

Hotshots

  • Length: 1 Hour
  • Ages: 3 – 5 years
  • Cost: $148.85 per month
  • Invite Only

This high-energy class is designed for young gymnasts who are ready to move beyond the basics! Our Advanced 3–5 Gymnastics class focuses on building strength, flexibility, coordination, and confidence through structured skill progressions and fun, age-appropriate challenges. Gymnasts will work on advanced preschool skills such as forward rolls, cartwheel progressions, handstand shapes, balance beam skills, jumping and landing techniques, and bar support skills.

Advanced Classes

Starbursts

  • Length: 8 – 10 years
  • Ages: 5 – 7 years
  • Cost: $148.85 per month
  • Invite Only

Starburst offers a thrilling and challenging environment where young gymnasts build upon the foundation laid in Raisinets.

Throughout the class, children will have the opportunity to further develop their physical capacity and refine their technique, focusing on advanced skills and maneuvers tailored to their age and ability level.

With a comprehensive approach to training, Starburst provides the perfect platform for young gymnasts to progress and achieve their full potential.

Advanced Classes

Super Starbursts

  • Length: 10 – 15 years
  • Ages: 5 – 7 years
  • Cost: $158.62 per month
  • Invite Only

This is our most advanced gymnastics class for 5–7 year old who demonstrate exceptional strength, coordination, focus, and coachability.

This invitation-only level is designed for gymnasts who are ready to refine technique, master more complex skills, and train with increased discipline and confidence.

Gymnasts in Super Starburst work on advanced progressions across all events, emphasizing proper form, body control, flexibility, and strength. Classes move at a faster pace and include structured drills, skill combinations, and conditioning that challenge athletes while keeping training fun and motivating.

Advanced Classes

Razzles

  • Length: 1.5 Hours
  • Ages: 8-10 years
  • Cost: $162.75 per month
  • Invite Only

Welcome to Razzles, our exhilarating advanced gymnastics class designed for children aged 8-10 years old! Building upon the skills acquired in our Jr. Mints class, Razzles offers a challenging and dynamic environment where young gymnasts can progress and perfect their skills across all events.

Throughout the class, children will have the opportunity to work on a variety of advanced skills, including pullovers and back hip circles on bars, back walkovers, drills for back handsprings, connecting tumbling sequences, perfecting flatbacks, and working on more advanced skills on vault.

Additionally, participants will practice cartwheels on the high beam, refining their technique and building confidence at greater heights.

Advanced Classes

Kips & Flips

  • Length: 1.5 Hours
  • Ages: 10 – 15 years
  • Cost: $162.75 per month
  • Invite Only

Building upon the foundation laid in our Glides & Strides class, Kips & Flips offers a thrilling and challenging environment where young gymnasts develop their skills on various apparatus including floor, bars, beam, and vault.

From mastering basic techniques to advancing to more complex maneuvers, our goal is to help each boy build confidence, strength, agility, and coordination.

Ready to Flip, Tumble, and Soar?

Start your gymnastics or cheer adventure in three simple steps:

Find the Right Fit

Browse our schedule for a class that matches your child's age and energy level. Every session is crafted to nurture their emotional and physical milestones.

Ready to Enroll?

Take the first step toward an unforgettable gymnastics experience. Choose your program and complete your enrollment in just a few simple steps.

The Ultimate Birthday Destination

Want a party that literally flips? We handle the coaching, the games, and the cleanup—you just bring the cake!

Enrollment Information

GCA Branches

Ready to get your little one moving and learning? Enroll at your preferred location by clicking the button below!

GCA Fairfield

85 Mill Plain Rd. Suite S. Fairfield, CT. 06824

GCA Milford

344 West Main Street. Milford, CT. 06460

GCA Norwalk

68 Wall Street Norwalk CT. 06850