Whether you’re a cheerleader, gymnast, or brand new to tumbling, our Tumbling Program provides a supportive environment to build strength, confidence, and athletic skills.
To ensure safe and effective progressions, athletes are placed in classes based on skill level rather than age, allowing each athlete to learn and advance at the pace that’s right for them.
Beginner Tumbling
This class focuses on fundamental tumbling skills, including forward and backward rolls, handstands, cartwheels, and round-offs, while helping athletes improve body awareness, coordination, strength, and flexibility.
Intermediate Tumbling
Athletes build on their foundational skills by learning back walkovers, front walkovers, round-off back handsprings, and connection drills, while developing strength, technique, power, and confidence in more advanced tumbling progressions.
Advanced Tumbling
Athletes refine advanced skills such as standing and running back handsprings, tucks, layouts, and specialty passes while building the power, technique, and confidence required for high-level tumbling.