PARKOUR & FREERUNNING

Parkour & Freerunning at GCA

Parkour is an art of movement, a physical discipline of training to overcome any obstacle within one’s path by adapting one’s movements to the environment. Teaching our students how to focus their energy, work ethic and self-responsibility are life lessons our coaches will instill in their students.

GCA Parkour is divided into 3 age group, 9-11 years old, 12-14 years old and 15 & up. In each age group there are three levels. The students will move through, Foundations, Beginners and Intermediate. All new students must complete the Foundations curriculum before moving to the next level.