PARKOUR & FREERUNNING
GCA Parkour Mission
GCA Parkour is dedicated to instructing students, of any age or ability, in a safe and progressive manner. Our coaches run a disciplined class teaching safety first, and progressing from there. Our unique movement-based curriculum aims to, mentally and physically challenge and engage all students of any age or ability level.
What is Parkour?
Parkour is the act of using ones environment to get from point A to point B as quickly and efficiently as possible. Parkour integrates focus, momentum, style, precision and power into controlled physical movement.
Learn to run, climb, jump, swing and flip in a controlled, safe and progressive environment with our Certified Parkour coaches.