PARKOUR & FREERUNNING

Inspired Movement

Run, climb, vault, swing, roll, jump, and flip from obstacle to obstacle in one of our parkour classes. Parkour integrates the use of momentum, power, precision, and balance as participants aim to get from point A to point B as efficiently as possible. This class is ideal for students seeking expression, fast-paced thinking and movement and aims to teach them to overcome mental and emotional obstacles as well as physical barriers.