Gymnastics Teams

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Looking to be part of an Amazing gymnastics team?

Welcome to GCA Milford's Premier Gymnastics Teams!

At GCA Milford, our gymnastics teams represent the pinnacle of dedication, skill, and passion. Here, we cultivate a vibrant community of athletes who aspire to excel and reach for the stars. Our program is designed for gymnasts who are driven by a commitment to excel in their sport, whether they are seasoned competitors or aspiring newcomers dreaming of their first competitive event.

Program Highlights:

  • Expert Coaching: Our coaches are experienced professionals committed to developing each athlete’s potential. They bring a wealth of knowledge and a proven track record of nurturing champions.
  • Comprehensive Training: We offer a rigorous training regimen that covers all aspects of gymnastics, from floor routines to apparatus mastery. Our training is tailored to challenge athletes while promoting personal growth and excellence.
  • Competitive Opportunities: Athletes on our teams compete in a variety of regional, state, and national competitions. These events serve as a platform for showcasing their skills and gaining valuable competitive experience.
  • Supportive Community: At GCA Milford, team spirit and camaraderie are just as important as physical training. Our athletes support one another and thrive in a nurturing environment that values mutual respect and teamwork.

Joining a GCA Milford gymnastics team means more than just training; it’s about becoming part of a legacy of excellence. Here, we don’t just build gymnasts—we build leaders and champions. Whether you’re looking to enhance your competitive edge or start a promising gymnastic journey, GCA Milford is your gateway to achieving great heights.

IMPORTANT DATES 2025-2026 SEASON

Labor Day – Sept 1, 2025 – NO PRACTICE

Family Fun Day – October 4, 2025 – (3:00p-7:00p) – a fun day with GCA and the kids!!

Columbus Day – Oct 13, 2025 – NO PRACTICE

Halloween – Oct 31, 2025 – NO PRACTICE

PRE-COMP CLEANING AND ORGANIZING – ALL HANDS ON DECK – November 12-14th, 2025

Fly High Invitational – ALL HANDS ON DECK –  November 15-16, 2025

Thanksgiving Recess – Nov 26–30, 2025 – NO PRACTICE

Winter Recess – Dec 24–26 & Dec 30–Jan 1 – NO PRACTICE

PRE-COMP CLEANING AND ORGANIZING – ALL HANDS ON DECK – February 24-26th, 2026

Spring Fling Invitational – ALL HANDS ON DECK –  February 28-March 2, 2026

Spring Recess – Apr 13–17, 2026 – NO PRACTICE

Memorial Day – May 25, 2026 – NO PRACTICE

End-of-Year Party – Tentative Date: May 29, 2026

End-of-Year Awards Ceremony – Tentative Date: June 4, 2026

Last Day of Season – Tentative: June 12, 2026

Summer Training Break – Tentative: June 14–21, 2026

 

  • 2025-2026 COMPETITION SCHEDULE

Competition

    Location

Dates

Who Attends

Fly High Invitational (Home Meet)

Fairfield, GCA

Nov 14–16, 2025

All Athletes

Rhode Island Invitational

RI Convention Center, Providence, RI

Dec 5–7, 2025

All Athletes

Beauty and the Beast Invitational

Rhode Island College, Providence, RI

Jan 16–18, 2026

All Athletes

Friendship Classic

Granite State Gymnastics, Hooksett, NH

Jan 29–Feb 2, 2026

Levels 2–10 Only

Team Challenge

CT Convention Center, Hartford, CT

Feb 6–8, 2026

All Athletes

All American Challenge

Mohegan Sun, CT

Feb 13–15, 2026

Levels 2–5 & All Xcel

Nadia Comaneci Invitational

Oklahoma City, OK

Feb 20–22, 2026

Levels 6–10 Only

Spring Fling Invitational (Home Meet)

Fairfield, GCA

Feb 27–Mar 1, 2026

All Athletes

Connecticut Crown Invitational

New Haven, CT

Mar 27–29, 2026

All Xcel Athletes

BEAUTY AND THE BEAST – PRELIMINARY SCHEDULE 
Location: Rhode Island College
Friday, January 16, 2026

Xcel Gold 
Stretch: 4:00 PM

Saturday, January 17, 2026

Level 3
Stretch: 8:00 AM

Level 4 & 5
Stretch: 11:00 AM

Level 6 & 7
Stretch: 1:00 PM

Xcel Platinum
Stretch: 4:30 PM
 
Level 8 & 9
Stretch: 7:15 PM
 
Sunday, January 18, 2026

Level 2 
Stretch: 1:15 PM

Xcel Silver
Stretch: 3:15 PM
 
                                                                       FRIENDSHIP CLASSIC – PRELIMINARY SCHEDULE 
Location: GRANITE STATE GYMNASTICS – HOOKSETT, NH
Friday, January 30, 2026

Level 8 & 9 
Stretch: 6:10 PM

Saturday, January 31, 2026

Level 6
Stretch: 9:40 AM

Level 5 & 7
Stretch: 12:05 PM


Sunday, February 1, 2026

Level 3
Stretch: 10:20 AM

Level 4
Stretch: 12:15 PM

                                                                                                                                                 DECEMBER

             
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
 MEET WEEK!! 1 2 3 4 5 6
       

7 8 9 10 11 12 13



         
14 15 16 17 18 19 20
       HOLIDAY PARTY
ALL ATHLETES 
Party will be held in Fairfield
5:00p-7:00p
     
21 22 23 24 25 26 27
   REGULAR PRACTICE REGULAR PRACTICE WINTER RECESS – NO GYMNASTICS WINTER RECESS – NO GYMNASTICS WINTER RECESS – NO GYMNASTICS  
28 29 30 31  1  
  REGULAR PRACTICE REGULAR PRACTICE WINTER RECESS – NO GYMNASTICS WINTER RECESS – NO GYMNASTICS  REGULAR PRACTICE  
             

HOTELS FOR COMPETITIONS:

RHODE ISLAND COLLEGE HOTEL INFORMATION:

Our Host Hotels are the  The Omni Providence Hotel Hilton Providence,  Hilton Graduate Hotel and Courtyard by Marriot all located within easy walking distance of the Rhode Island Convention Center, the Providence Place Mall and Downtown Providence attractions. 

ALL AMERICAN CHALLENGE HOTEL INFORMATION:

There are 2 ways to reserve your stay:

  • Reservations may be made directly via Passkey online via the following URL link: https://book.passkey.com/go/ALLGYMI
  • Or you can Call toll free number (888)-226-7711 and use our group code ALLGYMI
 

Level 2 Routines

Level 3 Routines

Level 4 Routines

Level 5 Routines

Ready to join our team? Enroll in GCA Milford’s gymnastics program today and start your journey toward becoming a champion in a community that celebrates your every success!

GCA of Milford TEAM!

Looking to join one of the GCA of Milford gymnastics teams? Contact Coach Karelys for a one on one evaluation.

As your daughter progresses in the sport and moves up levels, they will continue their gymnastics at our GCA of Fairfield location!

Meet The Milford Team Coaches

Chris has been involved in gymnastics since she was 7 years old. She has been coaching since she was 15. She knows all of the ins and outs of the gymnastics world, including coaching team, teaching classes for all age groups, choreography, and gym ownership. When she is not teaching, she spends her free time with her husband and two boys. Chris loves children and that makes coaching all the more fulfilling for her. She’s a lifer.

Karelys began her gymnastics journey at 8 years old and continued competitively until she was 16. She competed at various locations and finished her competitive career at GCA in 2012. Karelys joined the GCA family in 2018. What Karelys says about coaching: “The most rewarding thing about coaching gymnastics is watching the kids set goals for themselves and use coaches helping them achieve those goals”